The Stats screen provides a comprehensive overview of your focus habits and progress over time. You can access it from the main timer screen to review your session history, track your consistency, and see the rewards you've unlocked. This is the perfect place to check in on how well you are building your focus habit.
From the main timer screen, tap the character icon at the bottom center to open the menu. At the top of this screen, select the Stats tab to view your history and metrics.
At the top of the Stats screen, you'll find a quick visual summary of your recent activity.
The Focus Stats section gives you a quantitative breakdown of your session data, allowing you to see your total activity and average performance.
Below the focus stats, the Consistency panel helps you understand how regularly you are engaging with the app and building your habit.
Use your Longest Streak as a personal record to beat. Maintaining and growing your Current Streak is a great motivator for building a daily focus practice.
This article explains how to access and interpret your performance data on the Stats screen. It covers key metrics such as weekly progress, total session counts, average session length, and consistency streaks. Use this screen to monitor your habit formation and stay motivated on your focus journey.